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| Cucumber |
This vegetable has a lot of health benefits. You should it this at least twice in a week. What can we get on this veges? Well this plant is proven to avoid and decrease the rate of having cancer. We can get cancer if our lifestyle is not fit. You should have a balance diet and a proper exercise to have a fit and healthy body.
List of benefits we can have by eating this vegetable.
1.) Cucumbers are a good source of B vitamins which is good for the health.
2.) Prevent dehydration
3.) Fight cancer cells, thus decreasing the rate of having cancer.
4.) Skin and hair care.
5.) Relieves bad breath.
6.) Hangover cure.
7.) Aids in weight loss and digestion.
8.) Cures diabetes, reduces cholesterol and controls blood pressure.
9.) Promotes joint health, relieves gout and arthritis pain.
Source:naturalnews.com/036769_cucumbers_health_benefits_rehydration.html
List of benefits we can have by eating this vegetable.
1.) Cucumbers are a good source of B vitamins which is good for the health.
2.) Prevent dehydration
3.) Fight cancer cells, thus decreasing the rate of having cancer.
4.) Skin and hair care.
5.) Relieves bad breath.
6.) Hangover cure.
7.) Aids in weight loss and digestion.
8.) Cures diabetes, reduces cholesterol and controls blood pressure.
9.) Promotes joint health, relieves gout and arthritis pain.
Source:naturalnews.com/036769_cucumbers_health_benefits_rehydration.html
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